Hi gang,
Engaged in a 20 km run in Toronto this morning. First time I have ever run in the beaches ever.
Nice.
Ran along the boardwalk, took in some killer hills (which I walked), and ran into some strong wind on the Danforth.
Next Sunday is the Ottawa 1/2 Marathon.
Today's song of the day, dedicated to the world's greatest geophysicist is Iggy Pop's Success.
Blog you again soon!
Paul
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