Hi everyone,
My new Reykjavik 2009 Marathon Blog is ready to go. Latest long run was on the 19th - a 23.5 km excercise in self abuse. Yesterday, as part of my readiness training, Andy Laird came over and beat the living crap out of me - Burpies, Squats, Lateral Pulldowns, Rows, stepping - you name it, the sadistic SOB came up with it.
I swear, in a previous life he would have been a member of the Spanish Inquisition.
Sunday's song of the day was Queen's I Want it All.
See you again soon.
Paul
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